olsonboo98's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
168.8 lb Lost so far: 21.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1417 kcal Fat: 86.45g | Prot: 69.95g | Carb: 90.73g.   Breakfast: Chewy Granola Bars - Chocolate Chip, Toasted Whole Grain Oat Cereal, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Baked Ham, 3 Cheese Mexicana Shredded Cheese, Home Style Dressing, Ranch Salad Dressing, Green Leaf Lettuce, Brussels Sprouts (Frozen). Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, all natural sour cream. more...
on diet olsonboo98's own diet   losing 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for olsonboo98's own diet

olsonboo98's weight history

olsonboo98's Recent Activity

olsonboo98's Own Activity

No recent activity.

olsonboo98's Buddies

No recent activity.

Other Member Diet Recent Activity

Pastor Jedi Ninja recorded a Journal Entry and a Weigh In at 230.0 lb.
dadonaldd recorded a Weigh In at 229.0 lb.
Minato1980 recorded a Weigh In at 119.0 lb.
Fitbit45 commented on holidaybunny's Weigh In.
Linda Fraley recorded a Weigh In at 156.0 lb.
persinger189 updated their Food Diary.
Fer1f2f3 updated their Exercise Diary.
Snowhuskyboy recorded a Weigh In at 176.0 lb.