olsonboo98's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
168.8 lb Lost so far: 21.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1417 kcal Fat: 86.45g | Prot: 69.95g | Carb: 90.73g.   Breakfast: Coffee (Brewed From Grounds), Chewy Granola Bars - Chocolate Chip, Milk (Nonfat), Toasted Whole Grain Oat Cereal. Lunch: Brussels Sprouts (Frozen), Green Leaf Lettuce, Ranch Salad Dressing, Home Style Dressing, Baked Ham, 3 Cheese Mexicana Shredded Cheese. Dinner: all natural sour cream, Beef Taco with Cheese, Tomato and Taco Sauce. more...
on diet olsonboo98's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for olsonboo98's own diet



olsonboo98's weight history


olsonboo98's Recent Activity

olsonboo98's Own Activity

No recent activity.

olsonboo98's Buddies

No recent activity.

Other Member Diet Recent Activity

Sijiali recorded a Weigh In at 131.6 lb.
humesh recorded a Weigh In at 189.6 lb.
ColossalArts recorded a Weigh In at 172.0 lb.
snezica supported Vickie 5966's Journal Entry.
Fathunter273c recorded a Weigh In at 193.1 lb.
ferrari525 updated their Exercise Diary.
Deb_N commented on Yourebffjill's Journal Entry.
Opochan recorded a Journal Entry.