olsonboo98's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
168.8 lb Lost so far: 21.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1417 kcal Fat: 86.45g | Prot: 69.95g | Carb: 90.73g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat), Chewy Granola Bars - Chocolate Chip, Toasted Whole Grain Oat Cereal. Lunch: Baked Ham, Brussels Sprouts (Frozen), Ranch Salad Dressing, Home Style Dressing, Green Leaf Lettuce, 3 Cheese Mexicana Shredded Cheese. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce, all natural sour cream. more...
on diet olsonboo98's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



olsonboo98's weight history


olsonboo98's Recent Activity

olsonboo98's Own Activity

No recent activity.

olsonboo98's Buddies

No recent activity.

Other Member Diet Recent Activity

eiva updated their Exercise Diary.
MAMOUR0 recorded a Weight Entry at 144.0 lb.
ag5 updated their Exercise Diary.
Angie Insane recorded a Weight Entry at 149.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
reedescalde recorded a Weight Entry at 166.5 lb.
rmscott1 updated their Food Diary.
mcfiddish recorded a Weight Entry at 122.6 lb.