paupey's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
178.5 lb Lost so far: 11.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1550 kcal Fat: 62.27g | Prot: 49.37g | Carb: 151.87g.   Breakfast: Coffee (Brewed From Grounds) , New York Bagel Boys Soft Plain, Cream Cheese , Bananas . Lunch: Breaded Fish Sticks, Wavy Original Potato Chips. Dinner: Instant Mashed Potatoes, Country Fried Steak with Peppered White Gravy. more...
2742 kcal Activities & Exercise: Sitting - 9 hours and 45 minutes, Housework - 2 hours, Driving - 15 minutes, Desk Work - 4 hours, Sleeping - 8 hours. more...
on diet paupey's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



paupey's weight history


paupey's Recent Activity

paupey's Own Activity

No recent activity.

paupey's Buddies

No recent activity.

Other Member Diet Recent Activity

ellen vanderberg commented on DodgeDart's Journal Entry.
zippismom commented on their Journal Entry.
DodgeDart recorded a Journal Entry.
mervinpearce recorded a Journal Entry and a Weight Entry at 205.9 lb.
Paris Varin recorded a Weight Entry at 214.0 lb.
AmyBeth913 updated their Food Diary.
Mistybenner commented on HCB's Journal Entry.
seofirela recorded a Weight Entry at 123.0 lb.