paupey's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
178.5 lb Lost so far: 11.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1550 kcal Fat: 62.27g | Prot: 49.37g | Carb: 151.87g.   Breakfast: Cream Cheese , Bananas , Coffee (Brewed From Grounds) , New York Bagel Boys Soft Plain. Lunch: Breaded Fish Sticks, Wavy Original Potato Chips. Dinner: Country Fried Steak with Peppered White Gravy, Instant Mashed Potatoes. more...
2742 kcal Activities & Exercise: Sitting - 9 hours and 45 minutes, Housework - 2 hours, Driving - 15 minutes, Desk Work - 4 hours, Sleeping - 8 hours. more...
on diet paupey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for paupey's own diet



paupey's weight history


paupey's Recent Activity

paupey's Own Activity

paupey recorded a Weigh In at 169.7 lb.
paupey recorded a Weigh In at 168.5 lb.
paupey recorded a Weigh In at 168.0 lb.
paupey recorded a Weigh In at 166.7 lb.

paupey's Buddies

No recent activity.

Other Member Diet Recent Activity

jennifergrayewski recorded a Weigh In at 131.8 lb.
John G Man updated their Exercise Diary.
flis89 updated their Exercise Diary.
skinnymax recorded a Weigh In at 259.8 lb.
Cpenso recorded a Weigh In at 142.6 lb.
hennebrooke recorded a Weigh In at 234.8 lb.
Jkurtz2006 recorded a Weigh In at 209.6 lb.
kjbear75 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.