raveneyes76's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
210.8 lb Lost so far: 18.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
471 kcal Fat: 36.43g | Prot: 12.24g | Carb: 21.44g.   Breakfast: Whole Foods Market Stevia, Always Save Non Dairy Creamer. Dinner: Caesar Salad, Caesar Salad Dressing, Pepperoni. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



raveneyes76's weight history


raveneyes76's Recent Activity

raveneyes76's Own Activity

No recent activity.

raveneyes76's Buddies

No recent activity.

Atkins Recent Activity

Pegasus9 recorded a Journal Entry and a Weigh In at 239.6 lb.
bango1 commented on rhontique's Journal Entry.
LowCarbLover4Life updated their Food Diary.
Marlene1952 updated their Food Diary.
tweetycat recorded a Journal Entry.
LO-Carb Karen supported 0alanna0's Journal Entry.
Angeleyes4u40 commented on their Journal Entry.
gramnbear recorded a Weigh In at 131.2 lb.