raveneyes76's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
210.8 lb Lost so far: 18.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
471 kcal Fat: 36.43g | Prot: 12.24g | Carb: 21.44g.   Breakfast: Whole Foods Market Stevia, Always Save Non Dairy Creamer. Dinner: Caesar Salad, Caesar Salad Dressing, Pepperoni. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



raveneyes76's weight history


raveneyes76's Recent Activity

raveneyes76's Own Activity

No recent activity.

raveneyes76's Buddies

No recent activity.

Atkins Recent Activity

old hag updated their Exercise Diary.
rhuff02 recorded a Weigh In at 141.4 lb.
YellowTrucker recorded a Weigh In at 323.2 lb.
tcrompton recorded a Weigh In at 160.8 lb.
sierra1167 updated their Food Diary.
trackin64 supported 100goodbye's Journal Entry.
islandmoma commented on trackin64's Journal Entry.
253sawdust recorded a Weigh In at 176.0 lb.