raveneyes76's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
210.8 lb Lost so far: 18.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
471 kcal Fat: 36.43g | Prot: 12.24g | Carb: 21.44g.   Breakfast: Whole Foods Market Stevia, Always Save Non Dairy Creamer. Dinner: Caesar Salad, Caesar Salad Dressing, Pepperoni. more...
on diet Atkins   losing 0.7 lb a week



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