raveneyes76's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
210.8 lb Lost so far: 18.2 lb.    Still to go: 60.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
471 kcal Fat: 36.43g | Prot: 12.24g | Carb: 21.44g.   Breakfast: Whole Foods Market Stevia, Always Save Non Dairy Creamer. Dinner: Caesar Salad, Caesar Salad Dressing, Pepperoni. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



raveneyes76's weight history


raveneyes76's Recent Activity

raveneyes76's Own Activity

No recent activity.

raveneyes76's Buddies

No recent activity.

Atkins Recent Activity

ndubbs87 commented on their Journal Entry.
2227Gwen commented on sierra1167's Weight Entry.
YellowTrucker updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
RoseTampa supported revvit's Journal Entry.
morefoodforme recorded a Weight Entry at 234.5 lb.
gramnbear recorded a Weight Entry at 134.4 lb.
Fractal Moonshine recorded a Weight Entry at 169.0 lb.