Weigh In record (no journal entry) for 26 March 2013
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288.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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560 kcal
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Fat: 2.58g | Prot: 54.92g | Carb: 73.68g.
Breakfast: Old Fashioned Oats, All Whites. Snacks/Other: Bananas, Apples, 2X Protein Greek Yogurt - Blueberry. more...
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losing 0.8 lb a week
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