Weigh In record (no journal entry) for 26 March 2013
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209.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1238 kcal
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Fat: 88.08g | Prot: 40.33g | Carb: 79.77g.
Breakfast: French Vanilla Coffee Creamer, Coffee, Fresh Buttery Taste Spread, Toasted Whole Wheat Bread. Lunch: Italian Salad Dressing, Roasted Salted Hulled Sunflower Seeds, Cheese & Garlic Restaurant Style Croutons, Lettuce Salad with Assorted Vegetables. Snacks/Other: 100% Natural String Cheese, Dry Roasted Peanuts, Honey Roasted Peanuts. more...
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losing 2.9 lb a week
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