Weigh In record (no journal entry) for 26 March 2013
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180.2 lb
Lost so far: 20.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1494 kcal
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Fat: 44.07g | Prot: 90.30g | Carb: 174.35g.
Breakfast: Ionix Supreme, Cleanse for Life (4 oz), Blueberries (Unsweetened, Frozen), Isalean Creamy Vanilla Shake. Lunch: Chicken Noodle Soup, Sushi Lunch Plate. Dinner: Ginger-Lime Slaw, Broccoli, Dragonfire Salmon. more...
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losing 15.8 lb a week
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ittledoo's weight history
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