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BMI 29.7
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200.8 lb
Lost so far: 2.5 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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927 kcal
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Fat: 37.59g | Prot: 37.07g | Carb: 111.04g.
Breakfast: Corned Beef Brisket (Cured, Cooked) , Cupcake with Icing. Lunch: Country Style Pork Ribs, Black Bean Soup, Butter with Olive Oil, Corn Bread & Muffin Mix. Dinner: Corn Bread, Black Bean Soup. more...
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losing 18.9 lb a week
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Randy3's weight history
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