| April 2024 |
| Sun 14th: |
1279 *
|
61%
|
fat: 84.27g |
| |
protein: 69.27g |
| |
carbs: 59.99g |
|
2676*
|
 1397
|
| Sat 13th: |
241 *
|
11%
|
fat: 13.80g |
| |
protein: 14.51g |
| |
carbs: 13.83g |
|
2686*
|
2445
|
| January 2023 |
| Wed 4th: |
451 *
|
21%
|
fat: 37.06g |
| |
protein: 15.73g |
| |
carbs: 17.10g |
|
-
|
-
|
| Tue 3rd: |
538 *
|
26%
|
fat: 47.50g |
| |
protein: 22.50g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 1st: |
1349 *
|
64%
|
fat: 93.89g |
| |
protein: 50.78g |
| |
carbs: 83.69g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
425 *
|
20%
|
fat: 30.00g |
| |
protein: 26.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 30th: |
845 *
|
40%
|
fat: 62.59g |
| |
protein: 34.11g |
| |
carbs: 48.32g |
|
-
|
-
|
| Thu 29th: |
918 *
|
44%
|
fat: 55.32g |
| |
protein: 92.45g |
| |
carbs: 10.16g |
|
-
|
-
|
| Wed 28th: |
939 *
|
45%
|
fat: 71.98g |
| |
protein: 49.60g |
| |
carbs: 26.47g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
354 *
|
17%
|
fat: 15.24g |
| |
protein: 20.48g |
| |
carbs: 35.53g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1035 *
|
49%
|
fat: 46.12g |
| |
protein: 74.08g |
| |
carbs: 79.23g |
|
-
|
-
|
| Sun 12th: |
452 *
|
22%
|
fat: 27.26g |
| |
protein: 37.07g |
| |
carbs: 12.82g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
1141 *
|
54%
|
fat: 80.72g |
| |
protein: 92.38g |
| |
carbs: 5.86g |
|
-
|
-
|
| Wed 17th: |
511 *
|
24%
|
fat: 44.57g |
| |
protein: 25.35g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 16th: |
562 *
|
27%
|
fat: 45.98g |
| |
protein: 28.63g |
| |
carbs: 7.32g |
|
-
|
-
|
| Mon 15th: |
1324 *
|
63%
|
fat: 84.77g |
| |
protein: 118.50g |
| |
carbs: 19.64g |
|
-
|
-
|
| February 2019 |
| Wed 13th: |
957 *
|
46%
|
fat: 64.37g |
| |
protein: 51.12g |
| |
carbs: 44.42g |
|
3009*
|
2052
|
| January 2019 |
| Tue 22nd: |
664 *
|
32%
|
fat: 49.57g |
| |
protein: 18.84g |
| |
carbs: 34.89g |
|
-
|
-
|
| January 2018 |
| Thu 18th: |
1023 *
|
49%
|
fat: 68.83g |
| |
protein: 74.48g |
| |
carbs: 23.87g |
|
2496*
|
1473
|
| Mon 15th: |
2095 *
|
100%
|
fat: 85.48g |
| |
protein: 72.25g |
| |
carbs: 179.85g |
|
2574*
|
479
|
