jumpyjenny's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
149.5 lb Lost so far: 0 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1247 kcal Fat: 34.14g | Prot: 90.58g | Carb: 164.60g.   Breakfast: coffee, sweet & low, 2% Milk. Lunch: Banana, McDonald's Bacon Ranch Salad. Dinner: Fat Free Cream Cheese, Pulled Pork, Bagel Thins. Snacks/Other: Gold Lemon Meringue Crunch, Kashi Coconut Bar. more...
on diet Weight Watchers   losing 0.8 lb a week



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