Weigh In record (no journal entry) for 25 March 2013
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149.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1247 kcal
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Fat: 34.14g | Prot: 90.58g | Carb: 164.60g.
Breakfast: 2% Milk, sweet & low, coffee. Lunch: Banana, McDonald's Bacon Ranch Salad. Dinner: Pulled Pork, Fat Free Cream Cheese, Bagel Thins. Snacks/Other: Gold Lemon Meringue Crunch, Kashi Coconut Bar. more...
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losing 0.8 lb a week
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