chiseistoocoolforu's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
141.2 lb Lost so far: 29.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
800 kcal Fat: 24.77g | Prot: 24.64g | Carb: 122.55g.   Breakfast: Raisins, Enriched Farina (1 Minute). Lunch: Fuji Apples, Baked Potato Stuffed with Cheese (Peel Not Eaten). Dinner: Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza, Light Buttermilk Ranch Dressing. Snacks/Other: Air Popped Popcorn. more...
2857 kcal Activities & Exercise: Softball - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Running - 7/mph - 5 minutes, Housework - 10 hours, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
on diet chiseistoocoolforu's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chiseistoocoolforu's own diet



chiseistoocoolforu's weight history


chiseistoocoolforu's Recent Activity

chiseistoocoolforu's Own Activity

No recent activity.

chiseistoocoolforu's Buddies

No recent activity.

Other Member Diet Recent Activity

Max4500 recorded a Weigh In at 191.0 lb.
AilaOne supported bbosch30's Journal Entry.
jenny.brett supported Draglist's Journal Entry.
cynsin recorded a Weigh In at 121.3 lb.
snezica commented on their Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 135.5 lb.
Hipaagrammy supported ladonna09's Weigh In.
richmondweaver93 recorded a Weigh In at 163.5 lb.