Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
chiseistoocoolforu
Journal
25 Mar 13
chiseistoocoolforu's Journal, 25 March 2013
chiseistoocoolforu's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2013
141.2 lb
Lost so far:
29.8 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2013:
800 kcal
Fat: 24.77g | Prot: 24.64g | Carb: 122.55g.
Breakfast:
Raisins, Enriched Farina (1 Minute).
Lunch:
Fuji Apples, Baked Potato Stuffed with Cheese (Peel Not Eaten).
Dinner:
Light Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, 14" Pepperoni Pizza.
Snacks/Other:
Air Popped Popcorn.
more...
2857 kcal
Activities & Exercise:
Softball - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Running - 7/mph - 5 minutes, Housework - 10 hours, Resting - 4 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
chiseistoocoolforu's weight history
view complete history