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I did not do well this weekend, I ate poorly, didn't exercise as much as I could have. I was not good to myself. I want to change for many reasons, first being that I don't feel good in my body. Second I have to be in three weddings and I know that no matter what I will be the biggest girl there but I don't want to be a whale, and third I am going on a trip to Europe this September and I would like to look good. Who knows maybe I can meet the man of my dreams on this trip and I want to be at my best. So its Monday and I am going to try to be better. I have Passover dinner tonight to today I am working really hard to eat only fruits and vegetables, I do have two table spoons of peanut butter set a side and a half a cup of yogurt but other than that its all fruits and veggies. I have no idea what will be on the table tonight but I know I will have to try everything so I have to be careful about moderation and limiting my grains. Either way I am using today to try and start a new.
peace and weight loss.
Diet Calendar Entry for 25 March 2013:
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435 kcal
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Fat: 17.50g | Prot: 19.87g | Carb: 59.26g.
Breakfast: grapefruit. Lunch: jiff peanut butter, celery, kale. Snacks/Other: canary melon, trader joes nonfat greek yogurt. more...
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 Comments
You will get there. We all have those days, I did horribly on Sunday, but today is a new day, so I'm going to make the most of it. I know it's tough to be in a wedding up in front of everyone and not compare yourself to the other bridesmaids, but just know they will be just as self concious as you are. And, I'm sure you will be beautiful no matter what size you are at, everyone will be looking at the bride anyway. As far as your Europe trip, make the goal to be healthy and be able to walk through all of the museums and towns, not so much about how you look, that's the bonus of getting healthy. :) The man of your dreams will find you and think you are wonderful no matter what size because your personality will make him love you not your looks. You've so got this! Good luck!!
25 Mar 13 by member: mars2kids
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Thanks for your comments. I am glad to know Im not the only one having bad days. And that was good advice about everyone looking at the brides, you are right.
peace and weight loss.
25 Mar 13 by member: fatgirllittlecoat
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