csmac1's Journal, 25 March 2013

203.3 lb Lost so far: 0 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

---

1187 kcal

Fat: 38.46g | Prot: 40.27g | Carb: 176.69g.   Lunch: Bananas, Chicken Vegetable Soup (with Equal Volume Water, Canned). Dinner: Chicken Fajitas. Snacks/Other: Bananas, Carrot Cake, Tea with Milk. more...

2574 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 31 minutes, Bicycling (moderate) - 13/mph - 29 minutes. more...