Chrissy97225's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
237.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1612 kcal Fat: 55.25g | Prot: 133.69g | Carb: 152.69g.   Breakfast: sugar free strawberry jam, Skippy chunky peanut butter , dannon light anf fit greek peach, Franz 50 Calorie Whole Wheat Bread. Lunch: yellow onion, whole petite green beans, fresh asparagus, minced garlic, shredded carrots, soy sauce, ginger, foster farms grilled chicken strips. Dinner: Mini White Pitas, Natural Crumbled Feta Cheese, Normandy Style Vegetable Blend, sabra roasted garlic hummus, quinoa, beef kofta. Snacks/Other: choceur dark chocolate, Quakes Rice Snacks - Sweet Chili. more...
2750 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Chrissy97225's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chrissy97225's own diet



Chrissy97225's weight history


Chrissy97225's Recent Activity

Chrissy97225's Own Activity

No recent activity.

Chrissy97225's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported wholefoodnut's Journal Entry.
Diablo360x replied to mommywilder's post - A bit frustrated.
0texasprincess0 recorded a Weigh In at 204.8 lb.
ajh4557 updated their Exercise Diary.
Addie Aline commented on rmc907's Journal Entry.
Fatemeh2015 recorded a Weigh In at 124.6 lb.
teskandar and HCB are now buddies.
alqualos recorded a Weigh In at 153.7 lb.