Chrissy97225's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
237.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1612 kcal Fat: 55.25g | Prot: 133.69g | Carb: 152.69g.   Breakfast: Franz 50 Calorie Whole Wheat Bread, Skippy chunky peanut butter , sugar free strawberry jam, dannon light anf fit greek peach. Lunch: yellow onion, ginger, soy sauce, foster farms grilled chicken strips, whole petite green beans, shredded carrots, minced garlic, fresh asparagus. Dinner: beef kofta, sabra roasted garlic hummus, quinoa, Mini White Pitas, Natural Crumbled Feta Cheese, Normandy Style Vegetable Blend. Snacks/Other: choceur dark chocolate, Quakes Rice Snacks - Sweet Chili. more...
2750 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Chrissy97225's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chrissy97225's weight history


Chrissy97225's Recent Activity

Chrissy97225's Own Activity

No recent activity.

Chrissy97225's Buddies

No recent activity.

Other Member Diet Recent Activity

CD-001 recorded a Weigh In at 137.1 lb.
jamiqua recorded a Weigh In at 140.0 lb.
chromeazzaro updated their Food Diary.
TodoGal updated their Food Diary.
cszman recorded a Weigh In at 178.0 lb.
CammieCo commented on their Journal Entry.
Yourpissingmeoff supported area281's Journal Entry.
Annabell_19 recorded a Weigh In at 107.0 lb.