Chrissy97225's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
237.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1612 kcal Fat: 55.25g | Prot: 133.69g | Carb: 152.69g.   Breakfast: sugar free strawberry jam, Skippy chunky peanut butter , dannon light anf fit greek peach, Franz 50 Calorie Whole Wheat Bread. Lunch: yellow onion, foster farms grilled chicken strips, whole petite green beans, minced garlic, shredded carrots, soy sauce, fresh asparagus, ginger. Dinner: Mini White Pitas, Natural Crumbled Feta Cheese, beef kofta, quinoa, sabra roasted garlic hummus, Normandy Style Vegetable Blend. Snacks/Other: choceur dark chocolate, Quakes Rice Snacks - Sweet Chili. more...
2750 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Chrissy97225's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chrissy97225's own diet



Chrissy97225's weight history


Chrissy97225's Recent Activity

Chrissy97225's Own Activity

No recent activity.

Chrissy97225's Buddies

No recent activity.

Other Member Diet Recent Activity

mudpuppy recorded a Journal Entry and a Weigh In at 145.0 lb.
tudela recorded a Weigh In at 166.8 lb.
Tasskie recorded a Journal Entry and a Weigh In at 163.6 lb.
nc333 recorded a Weigh In at 144.0 lb.
MAChimento recorded a Weigh In at 234.4 lb.
Las Vegas Linda commented on jmb3450's Journal Entry.
jmb3450 supported LoadGod's Journal Entry.
bender85 recorded a Weigh In at 147.4 lb.