JanetMay2013's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
228.8 lb Lost so far: 19.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1246 kcal Fat: 42.74g | Prot: 63.42g | Carb: 157.58g.   Breakfast: oatmeal, walnuts. Lunch: chicken noodle soup. Dinner: beef crispy taco, soft chicken taco. Snacks/Other: apple, orange. more...
on diet JanetMay2013's own diet   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JanetMay2013's weight history

JanetMay2013's Recent Activity

JanetMay2013's Own Activity

JanetMay2013 recorded a Weight Entry at 196.0 lb.
JanetMay2013 commented on Bodybeautiful870's Journal Entry.
JanetMay2013 recorded a Weight Entry at 196.0 lb.


HCB supported abbadabba's Journal Entry.

Other Member Diet Recent Activity

um_autaviah supported Mariannie42's Weight Entry.
iturriberry updated their Exercise Diary.
Vickiauntmick supported Kerncop's Weight Entry.
abbadabba supported Berly1023's Journal Entry.
jerryfuller jr recorded a Weight Entry at 225.0 lb.
cherik1 commented on momma6224's Journal Entry.
mike_collier supported mmfamily68's Journal Entry.
christopherchringle commented on their Journal Entry.