JanetMay2013's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
228.8 lb Lost so far: 19.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1246 kcal Fat: 42.74g | Prot: 63.42g | Carb: 157.58g.   Breakfast: oatmeal, walnuts. Lunch: chicken noodle soup. Dinner: beef crispy taco, soft chicken taco. Snacks/Other: orange, apple. more...
on diet JanetMay2013's own diet   losing 0.1 lb a week

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JanetMay2013 joined group Sooner Boomer.
JanetMay2013 recorded a Weigh In at 223.4 lb.
JanetMay2013 supported kstubblefield's Journal Entry.
JanetMay2013 recorded a Weigh In at 225.4 lb.

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HCB supported northernmusician's Journal Entry.

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