JanetMay2013's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
228.8 lb Lost so far: 19.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1246 kcal Fat: 42.74g | Prot: 63.42g | Carb: 157.58g.   Breakfast: oatmeal, walnuts. Lunch: chicken noodle soup. Dinner: beef crispy taco, soft chicken taco. Snacks/Other: apple, orange. more...
on diet JanetMay2013's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JanetMay2013's weight history


JanetMay2013's Recent Activity

JanetMay2013's Own Activity

JanetMay2013 recorded a Weight Entry at 240.0 lb.

Following

HCB updated their Exercise Diary.

Other Member Diet Recent Activity

minniethekitty supported rhills's Journal Entry.
jeannieselby supported johnnelson1's Weight Entry.
thsiun supported Ellagetsit's Journal Entry.
Ellagetsit supported mbuchholz's Weight Entry.
SLLockhart supported Yourpissingmeoff's Journal Entry.
Dcrone30 recorded a Journal Entry.
Katanya recorded a Weight Entry at 122.2 lb.
dpennel updated their Food Diary.