JanetMay2013's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
228.8 lb Lost so far: 19.2 lb.    Still to go: 48.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1246 kcal Fat: 42.74g | Prot: 63.42g | Carb: 157.58g.   Breakfast: oatmeal, walnuts. Lunch: chicken noodle soup. Dinner: beef crispy taco, soft chicken taco. Snacks/Other: apple, orange. more...
on diet JanetMay2013's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JanetMay2013's weight history


JanetMay2013's Recent Activity

JanetMay2013's Own Activity

No recent activity.

JanetMay2013's Buddies

HCB supported gramnbear's Weigh In.

Other Member Diet Recent Activity

tjbradders updated their Food Diary.
islandmoma supported bdmgoggins's Journal Entry.
Debra Cox recorded a Weigh In at 237.0 lb.
bella611 recorded a Journal Entry and a Weigh In at 222.0 lb.
jvic88 updated their Food Diary.
bdmgoggins supported Normadale's Journal Entry.
Micalaney supported erikahollister's Journal Entry.
ckworksalot recorded a Journal Entry and a Weigh In at 187.0 lb.