sybil08loraine's Journal, 25 March 2013

Ate my first meal @ 1130.
I want to keep my meals in a 6-8 hour window each day for optimal fat loss.

Diet Calendar Entry for 25 March 2013:
205 kcal Fat: 8.82g | Prot: 5.22g | Carb: 27.29g.   Breakfast: multi vitamin, fish oil, Calcium. Lunch: strawberries, apple sauce granny smith, organic peanut butter. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast



sybil08loraine's weight history


sybil08loraine's Recent Activity

sybil08loraine's Own Activity

No recent activity.

sybil08loraine's Buddies

No recent activity.

Slim Fast Recent Activity

ciasays77 recorded a Weigh In at 218.7 lb.
ohanaskye recorded a Weigh In at 341.8 lb.
engineerairborne recorded a Weigh In at 266.0 lb.
bmccoy102 recorded a Weigh In at 249.8 lb.
hannahstarr recorded a Weigh In at 159.4 lb.
1justmary updated their Food Diary.
tinymarine recorded a Weigh In at 372.9 lb.
jellerholz recorded a Weigh In at 256.5 lb.