sybil08loraine's Journal, 25 March 2013

Ate my first meal @ 1130.
I want to keep my meals in a 6-8 hour window each day for optimal fat loss.

Diet Calendar Entry for 25 March 2013:
205 kcal Fat: 8.82g | Prot: 5.22g | Carb: 27.29g.   Breakfast: multi vitamin, fish oil, Calcium. Lunch: apple sauce granny smith, organic peanut butter, strawberries. more...
on diet Slim Fast  

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