sybil08loraine's Journal, 25 March 2013

Ate my first meal @ 1130.
I want to keep my meals in a 6-8 hour window each day for optimal fat loss.

Diet Calendar Entry for 25 March 2013:
205 kcal Fat: 8.82g | Prot: 5.22g | Carb: 27.29g.   Breakfast: multi vitamin, fish oil, Calcium. Lunch: apple sauce granny smith, strawberries, organic peanut butter. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast



sybil08loraine's weight history


sybil08loraine's Recent Activity

sybil08loraine's Own Activity

No recent activity.

sybil08loraine's Buddies

mislyd89 recorded a Weigh In at 176.4 lb.

Slim Fast Recent Activity

tinymarine recorded a Weigh In at 366.6 lb.
MahaSMB recorded a Weigh In at 190.3 lb.
Frodo of GA recorded a Journal Entry and a Weigh In at 242.0 lb.
asetzco recorded a Weigh In at 216.0 lb.
sweetheart12020 recorded a Weigh In at 221.6 lb.
veronica canadas recorded a Journal Entry and a Weigh In at 109.8 lb.
patriciableeker recorded a Weigh In at 211.0 lb.
TerriCrass recorded a Weigh In at 186.0 lb.