sybil08loraine's Journal, 25 March 2013

Ate my first meal @ 1130.
I want to keep my meals in a 6-8 hour window each day for optimal fat loss.

Diet Calendar Entry for 25 March 2013:
205 kcal Fat: 8.82g | Prot: 5.22g | Carb: 27.29g.   Breakfast: multi vitamin, fish oil, Calcium. Lunch: apple sauce granny smith, strawberries, organic peanut butter. more...
on diet Slim Fast  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Slim Fast

Other Journals for Slim Fast



sybil08loraine's weight history


sybil08loraine's Recent Activity

sybil08loraine's Own Activity

No recent activity.

sybil08loraine's Buddies

mislyd89 updated their Exercise Diary.

Slim Fast Recent Activity

tinymarine recorded a Weigh In at 373.2 lb.
patriciableeker recorded a Weigh In at 211.0 lb.
TerriCrass recorded a Weigh In at 186.0 lb.
sherri recorded a Weigh In at 235.0 lb.
asetzco updated their Exercise Diary.
Frodo of GA recorded a Journal Entry and a Weigh In at 238.0 lb.
ThomasT88 recorded a Weigh In at 112.0 lb.
korinne100 recorded a Weigh In at 116.0 lb.