Weigh In record (no journal entry) for 25 March 2013
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189.4 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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610 kcal
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Fat: 24.73g | Prot: 40.63g | Carb: 50.37g.
Breakfast: Proteinbrot, Milch 2% Fett, Honig, Beurre, Marmeladenkonserven, Kaffee. more...
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gaining 9.3 lb a week
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