adnixon's Journal, 11 July 2010

148.7 lb Lost so far: 13.3 lb.    Still to go: 23.7 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 103.50g | Prot: 60.84g | Carb: 120.60g.   Lunch: Reese's Pieces Candy, Bobs Sweet Stripes Soft Mint Candy, Bottomless Tostada Chips with Salsa, Sour Cream, Burrito with Chicken. Dinner: Ranch Dressing, Butter, Aussie Cheese Fries (Regular), Chicken on the Barbie, Honey Wheat Bread. more...

2666 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Elliptical - 45 minutes, Driving - 2 hours, Sitting - 10 hours and 15 minutes, Sleeping - 8 hours, Resting - 1 hour. more...