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I guess the diet is working. 3.5 lbs in two days! However I'm so tired. I guess that's why this is only supposed to be used for 6 days.
Diet Calendar Entries for 16 July 2008:
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1238 kcal
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Fat: 25.47g | Prot: 84.03g | Carb: 171.15g.
Breakfast: Low carb-low fat banana bread, sunsweet prunes, grapefruit, Egg White . Lunch: Lean Ground Turkey Breast, Jasmine Rice, tomato sauce, green pepper, onion, Portabella Mushrooms . Dinner: sweet potato, olive oil, zucchini, tuna, fresh. Snacks/Other: Blueberry Cobbler, Water , Spinach , salmon. more...
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3247 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 43 minutes, Sitting - 2 hours, Yard Work (gardening) - 30 minutes, Standing - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 47 minutes, Walking (slow) - 2/mph - 2 hours, Housework - 2 hours, Desk Work - 1 hour. more...
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