Weigh In record (no journal entry) for 24 March 2013
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195.0 lb
Lost so far: 22.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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1617 kcal
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Fat: 89.55g | Prot: 88.67g | Carb: 116.08g.
Breakfast: Tomato Ketchup, Heavy Cream, 37% Light Buttery Spread, Multigrain Bread, Center Cut Bacon Thick Sliced, American Cheese, Egg Beaters - Original. Lunch: Sicilian Seafood Lasagna Rollata. Dinner: 14" Pepperoni Pizza, Light Caesar Salad Kit, Tomato Ketchup, Mustard, Premium All Natural Chicken Burgers. Snacks/Other: Peanut Butter Egg. more...
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losing 3.5 lb a week
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Emilyhuff's weight history
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