Weigh In record (no journal entry) for 08 April 2013
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193.0 lb
Lost so far: 24.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1408 kcal
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Fat: 44.03g | Prot: 48.64g | Carb: 209.07g.
Breakfast: Fat Free Cream Cheese, Fat Free Cream Cheese, 37% Light Buttery Spread, Heavy Cream, Bagel Thins - Plain. Lunch: Sour Patch Kids (Fun Pack), Grapes & Cheese with Crackers. Dinner: Snyder's Sticks Pretzel, Diet Coke with Lime, Chicken Lo Mein. Snacks/Other: Original Fruit Chews, Blue Raspberry. more...
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losing 0.9 lb a week
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