Ewunia's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
145.5 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2013:
1237 kcal Fat: 21.76g | Prot: 86.59g | Carb: 134.54g.   Breakfast: greek yogurt president's choice, coffee with milk. Lunch: subway turkey. Dinner: chicken breast, beans, peas. Snacks/Other: Sapporo Beer, millet. more...
1802 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Ewunia's weight history


Ewunia's Recent Activity

Ewunia's Own Activity

No recent activity.

Ewunia's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Larry Schw's Weigh In.
warrenwinter commented on Cdl517's Weigh In.
Eng.az2 recorded a Weigh In at 249.1 lb.
Triathelete updated their Food Diary.
ChicaLean supported Cdl517's Journal Entry.
Vicki N added lettygaylor's Mild Creamy Chicken Curry recipe to their cook book.
Holandita recorded a Weigh In at 147.0 lb.
need to lose many lbs updated their Food Diary.