Ewunia's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
145.5 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2013:
1237 kcal Fat: 21.76g | Prot: 86.59g | Carb: 134.54g.   Breakfast: coffee with milk, greek yogurt president's choice. Lunch: subway turkey. Dinner: chicken breast, peas, beans. Snacks/Other: millet, Sapporo Beer. more...
1802 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Ewunia's weight history


Ewunia's Recent Activity

Ewunia's Own Activity

No recent activity.

Ewunia's Buddies

No recent activity.

Other Member Diet Recent Activity

krzars recorded a Weigh In at 162.3 lb.
alsi recorded a Weigh In at 162.0 lb.
claesmariepaule recorded a Weigh In at 192.2 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
ochkova updated their Exercise Diary.
karenromiaih2002 replied to their challenge post - 5;2 CHALLENGE.
nb girl started a new forum topic - Free Kindle Book at the moment.
ankitkumar recorded a Weigh In at 132.3 lb.