Ewunia's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
145.5 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2013:
1237 kcal Fat: 21.76g | Prot: 86.59g | Carb: 134.54g.   Breakfast: greek yogurt president's choice, coffee with milk. Lunch: subway turkey. Dinner: beans, peas, chicken breast. Snacks/Other: Sapporo Beer, millet. more...
1802 kcal Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 0.9 lb a week

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