mandyjo95's Journal, 24 March 2013

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Weigh In record (no journal entry) for 24 March 2013

159.0 lb Lost so far: 26.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2013:

630 kcal

Fat: 20.27g | Prot: 16.45g | Carb: 96.63g. Lunch: Sweetened Iced Tea, Velveeta Cheese, Polish Sausage, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Scalloped Potato. more...

1870 kcal

Activities & Exercise: Desk Work - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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mandyjo95's Journal, 24 March 2013

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