Dave R's Journal, 24 March 2013

217.4 on Saturday
218.2 lb Lost so far: 33.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Dave R's own diet   losing 8.2 lb a week

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Cindaian updated their Exercise Diary.
gragggrant recorded a Weigh In at 157.5 lb.
Barkert recorded a Weigh In at 185.0 lb.
clarissacaudron recorded a Weigh In at 149.0 lb.
5254Belle recorded a Weigh In at 220.0 lb.
ChazC recorded a Weigh In at 168.5 lb.
spoiledwifenmom recorded a Weigh In at 168.0 lb.
bman14 recorded a Weigh In at 179.2 lb.