|
Yesterday was a tough day for me. I ate out for 2 meals, for breakfast and dinner and I went to the moview with my family. I couldn't resist the popcorn, but I had a moderate amount. I could only each eggs, bacon and less than 1/3 of my breakfast pancakes. I was really impressed with myself. I did well, because I wholeheartly expected a gain today, from the salt that I ate and all the carbs, but no I had a .6 loss. I am so proud. Back to the grind this morning. I have to keep focused and looking forward. I can do this!
|