Sgt Eaglebeak's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
229.2 lb Lost so far: 65.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
530 kcal Fat: 13.57g | Prot: 25.38g | Carb: 103.24g.   Breakfast: Coffee (Brewed From Grounds), Great Value Creamy Peanut Butter, Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat, Fiber One Original Bran Cereal, Bama Grape Jelly, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds, Body Fortress Super Advanced Whey Protein. more...
on diet Sgt Eaglebeak's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

Norman Victor recorded a Weight Entry at 269.0 lb.

Other Member Diet Recent Activity

r-i-m2005 recorded a Weight Entry at 202.2 lb.
Nastasia1993 commented on DrewJeevas's Journal Entry.
yondaime8 recorded a Weight Entry at 148.2 lb.
Beverly J recorded a Weight Entry at 193.3 lb.
leecason recorded a Weight Entry at 207.2 lb.
K9FindM17 commented on their Journal Entry.
streible recorded a Journal Entry and a Weight Entry at 99.6 lb.
suzzyq46 recorded a Weight Entry at 140.2 lb.