Weigh In record (no journal entry) for 24 March 2013
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133.8 lb
Lost so far: 14.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2013:
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2003 kcal
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Fat: 84.58g | Prot: 78.00g | Carb: 232.03g.
Breakfast: Butter, Egg. Lunch: Instant Rice "Zhasmin". Dinner: Himbeere, Пастила, Шоколад Белый Пористый "Milka Bubbles" с Фундуком, Olive Oil, Egg, Broccoli. Snacks/Other: Mozzarella Cheese, Молоко 1,5%, Coffee, Maltesers. more...
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gaining 0.1 lb a week
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