Weigh In record (no journal entry) for 27 March 2013
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136.2 lb
Lost so far: 11.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1398 kcal
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Fat: 43.63g | Prot: 64.00g | Carb: 186.52g.
Breakfast: Himbeere, Mozzarella Cheese, Молоко 1,5%, Биотворог с Черникой, Butter Croissants. Lunch: Broccoli, Instant Rice "Zhasmin". Dinner: Mozzarella Cheese. Snacks/Other: Bananas. more...
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gaining 5.7 lb a week
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