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Day 12
Weighed in! 220!!! (I think I woke up my sister by jumping up and down in the bathroom!)
I have'nt broke 220 in YEARS! God, this feels good! Suddenly it seems so STUPID that I waited so long to do this!
Yoga tonight! My thanks to the people that have added recipes to this site, it's really making it easier to stay on track! :)
Diet Calendar Entries for 23 March 2013:
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1527 kcal
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Fat: 42.73g | Prot: 62.89g | Carb: 251.43g.
Breakfast: red onion, balsamic dijon dressing, Asiago Bagel, Splenda, red bell pepper, Half & Half, Coffee, tomatoes, cucumber, Cream cheese. Lunch: Simple Favorites Chicken Enchilada Suiza, con queso, Cracker chips, Carbonated water. Dinner: Fat Free Turkey Hot Dogs, Baked beans, Ketchup, Feta cheese, Fiber one bread, bell pepper, Broccoli, Tomatoes, spring mix, onion, Italian dressing. Snacks/Other: Black raspberry ice cream. more...
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3533 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, Walking (moderate) - 3/mph - 15 minutes, Shopping - 1 hour, Standing - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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