Mikaracat's Journal, 23 March 2013

Day 12

Weighed in! 220!!! (I think I woke up my sister by jumping up and down in the bathroom!)


I have'nt broke 220 in YEARS! God, this feels good! Suddenly it seems so STUPID that I waited so long to do this!

Yoga tonight! My thanks to the people that have added recipes to this site, it's really making it easier to stay on track! :)

Diet Calendar Entries for 23 March 2013:
1527 kcal Fat: 42.73g | Prot: 62.89g | Carb: 251.43g.   Breakfast: Cream cheese, tomatoes, Coffee, cucumber, Half & Half, Splenda, Asiago Bagel, balsamic dijon dressing, red bell pepper, red onion. Lunch: con queso, Cracker chips, Simple Favorites Chicken Enchilada Suiza, Carbonated water. Dinner: spring mix, Baked beans, Tomatoes, Feta cheese, Italian dressing, Broccoli, Ketchup, Fiber one bread, Fat Free Turkey Hot Dogs, onion, bell pepper. Snacks/Other: Black raspberry ice cream. more...
3533 kcal Activities & Exercise: Stretching (yoga) - 25 minutes, Walking (moderate) - 3/mph - 15 minutes, Shopping - 1 hour, Standing - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Mikaracat's own diet  

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Comments 
Congratulations! 
23 Mar 13 by member: lauragiselle90
So happy for you!!!! Keep up the great work! 
23 Mar 13 by member: LadyJC88

     
 

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