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Started Insanity workout on Monday March 4th, 2013
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280.0 lb
Lost so far: 51.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2013:
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1957 kcal
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Fat: 72.53g | Prot: 117.66g | Carb: 211.75g.
Breakfast: Hamburger Helper - Philly Cheesesteak, Feta Cheese, Lettuce Salad with Assorted Vegetables, Health Nut Wheat Bread, Egg White, Egg, Coconut Oil, TLC Roasted Almond Crunch Crunchy Granola Bars, Skim Milk, Crunchy Peanut Butter, 100% Whole Grain Oatmeal, Bananas, Shakeology - Chocolate. more...
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3594 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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