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HELLO EVERYBODY ,HOPE EVERYTHING GREAT FOE YOU GUYS.I HAVE EXATCKLY 7 DAYS TO GO BEFORE LEAVING FOR CUBA.MY PLAN WAS TO REACH 127 PDS ON THE 29 MARCH 2013,SO WE WILL SEE TOMORROW HOW I WILL HAVE DONE !!!!
Diet Calendar Entries for 23 March 2013:
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887 kcal
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Fat: 14.50g | Prot: 47.82g | Carb: 144.88g.
Breakfast: Coffee with Sugar, Source 0% Yogurt - Strawberry, Bananas & Cream Instant Oatmeal, orange, Bananas & Cream Instant Oatmeal, Bananas, Coffee with Sugar, Source 0% Yogurt - Strawberry. Lunch: Source 0% Yogurt - Strawberry, Instant Oatmeal - Lower Sugar Peaches and Cream. Dinner: Coffee with Sugar, Mashed Potato, Beef Steak (Lean Only Eaten), Source 0% Yogurt - Strawberry. more...
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1863 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 8 hours and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Shopping - 1 hour and 30 minutes. more...
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