bumbye's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
144.0 lb Lost so far: 26.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1479 kcal Fat: 45.51g | Prot: 71.91g | Carb: 193.72g.   Lunch: Roast Beef Sandwich. Dinner: White Rice (Medium-Grain, Cooked) , Turkey Chili. Snacks/Other: sesame cookie, Thin Mints, Iso Peanut, Trail Mix Fruit & Nut Bar. more...
on diet bumbye's own diet   steady weight

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