bumbye's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
144.0 lb Lost so far: 26.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
1479 kcal Fat: 45.51g | Prot: 71.91g | Carb: 193.72g.   Lunch: Roast Beef Sandwich. Dinner: White Rice (Medium-Grain, Cooked) , Turkey Chili. Snacks/Other: Iso Peanut, sesame cookie, Thin Mints, Trail Mix Fruit & Nut Bar. more...
on diet bumbye's own diet  

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bumbye recorded a Weigh In at 145.8 lb.
bumbye recorded a Weigh In at 145.0 lb.
bumbye recorded a Weigh In at 145.6 lb.
bumbye recorded a Weigh In at 146.2 lb.

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jmluongo updated their Exercise Diary.
FeralGeek updated their Food Diary.
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adavis84 updated their Food Diary.
Vanchenko recorded a Weigh In at 186.1 lb.
btorres0402 recorded a Weigh In at 156.0 lb.
kvonnordheim supported cyd69's Journal Entry.
Draglist supported gilliansings's Journal Entry.