majarichie's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
253.6 lb Lost so far: 170.4 lb.    Still to go: 68.6 lb.    Diet followed 100%.

Diet Calendar Entries for 23 March 2013:
964 kcal Fat: 20.78g | Prot: 84.55g | Carb: 112.83g.   Breakfast: 100% Liquid Egg Whites, coffee, Parmesan Style Grated Topping, sara lee, Non Dairy Creamer, Nonfat Plain Greek Yogurt. Lunch: kraft singles, apple, Corn Thins, fat free turkey. Dinner: baby spinach, sara lee, lightlife, Boneless Skinless Chicken Breast, ketchup, Velveeta Shreds Original. more...
2947 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet majarichie's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



majarichie's weight history


majarichie's Recent Activity

majarichie's Own Activity

No recent activity.

majarichie's Buddies

No recent activity.

Other Member Diet Recent Activity

debbiegilson recorded a Weight Entry at 173.0 lb.
redheadedrose commented on Betty Boops's Journal Entry.
Grimaldi1 recorded a Weight Entry at 172.0 lb.
Betty Boops commented on their Journal Entry.
foxymamachick commented on Rguarino's Journal Entry.
Yourpissingmeoff commented on their Journal Entry.
janonymoose added Mjgh06's Nacho Cheese Crackers recipe to their cook book.
KBL1205 supported Betty Boops's Journal Entry.