majarichie's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
253.6 lb Lost so far: 170.4 lb.    Still to go: 68.6 lb.    Diet followed 100%.

Diet Calendar Entries for 23 March 2013:
964 kcal Fat: 20.78g | Prot: 84.55g | Carb: 112.83g.   Breakfast: 100% Liquid Egg Whites, coffee, Parmesan Style Grated Topping, sara lee, Non Dairy Creamer, Nonfat Plain Greek Yogurt. Lunch: kraft singles, apple, Corn Thins, fat free turkey. Dinner: baby spinach, sara lee, lightlife, Boneless Skinless Chicken Breast, ketchup, Velveeta Shreds Original. more...
2947 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet majarichie's own diet   losing 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



majarichie's weight history


majarichie's Recent Activity

majarichie's Own Activity

No recent activity.

majarichie's Buddies

No recent activity.

Other Member Diet Recent Activity

kraftykat17 recorded a Journal Entry and a Weigh In at 142.2 lb.
aylesbury recorded a Weigh In at 214.3 lb.
AguGen supported trial1605's Journal Entry.
dablues recorded a Journal Entry.
eltubbo updated their Food Diary.
Sweet Georgia Peaches commented on bethinfriend's Journal Entry.
erikahollister commented on тенор's Weigh In.
cre8adestinee recorded a Weigh In at 212.0 lb.