Weigh In record (no journal entry) for 23 March 2013
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175.8 lb
Lost so far: 2.2 lb.
Still to go: 35.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2013:
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2037 kcal
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Fat: 180.90g | Prot: 66.20g | Carb: 31.90g.
Breakfast: Heavy Whipping Cream, Golden Brown sausage Patties. Dinner: Buffalo Style Hot Wings, TMC ULTIMATE BLUE CHEESE. Snacks/Other: Sugar Free Strawberry Gelatin, Carb Smart Ice Cream Bar, Dry Roasted & Salted Almonds. more...
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losing 7.7 lb a week
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