No Shrinking Violet's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
144.0 lb Lost so far: 39.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
954 kcal Fat: 41.47g | Prot: 48.16g | Carb: 112.53g.   Breakfast: Quaker Oatmeal Low sugar, Coffee, Sugar Free Hazelnut Coffee Creamer. Lunch: Chick Fil A Diet Lemonade, Chick Fil A Fruit Cup, Balsamic and Olive Oil Roasted Brussels Sprouts, chick fil a grilled nuggets. Dinner: apple, colby cheese. more...
on diet Rouen Y Gastric bypass Diet   losing 5.3 lb a week

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johnhill911 recorded a Weigh In at 150.0 lb.
timbetsyg recorded a Weigh In at 144.0 lb.
Mrssmith recorded a Weigh In at 181.4 lb.
macrocounting recorded a Weigh In at 160.4 lb.
Jillzee00 recorded a Journal Entry and a Weigh In at 196.1 lb.
samipah recorded a Weigh In at 132.2 lb.
Jill Gunnell recorded a Weigh In at 121.7 lb.
alvari10 recorded a Weigh In at 187.0 lb.