No Shrinking Violet's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
144.0 lb Lost so far: 39.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
954 kcal Fat: 41.47g | Prot: 48.16g | Carb: 112.53g.   Breakfast: Coffee, Sugar Free Hazelnut Coffee Creamer, Quaker Oatmeal Low sugar. Lunch: Chick Fil A Diet Lemonade, Balsamic and Olive Oil Roasted Brussels Sprouts, chick fil a grilled nuggets, Chick Fil A Fruit Cup. Dinner: apple, colby cheese. more...
on diet Rouen Y Gastric bypass Diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rouen Y Gastric bypass Diet



No Shrinking Violet's weight history


No Shrinking Violet's Recent Activity

No Shrinking Violet's Own Activity

No recent activity.

No Shrinking Violet's Buddies

No recent activity.

Other Member Diet Recent Activity

Superfluff recorded a Weigh In at 180.5 lb.
warrenwinter commented on carmen1098's Journal Entry.
KielW recorded a Journal Entry.
bobb1966 recorded a Weigh In at 222.4 lb.
Da Judge recorded a Weigh In at 293.4 lb.
ENIGNO recorded a Weigh In at 176.4 lb.
Jozette99 supported thegoldminer's Journal Entry.
LadyinDenim updated their Food Diary.