No Shrinking Violet's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
144.0 lb Lost so far: 39.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
954 kcal Fat: 41.47g | Prot: 48.16g | Carb: 112.53g.   Breakfast: Coffee, Sugar Free Hazelnut Coffee Creamer, Quaker Oatmeal Low sugar. Lunch: Chick Fil A Diet Lemonade, Balsamic and Olive Oil Roasted Brussels Sprouts, chick fil a grilled nuggets, Chick Fil A Fruit Cup. Dinner: apple, colby cheese. more...
on diet Rouen Y Gastric bypass Diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



No Shrinking Violet's weight history


No Shrinking Violet's Recent Activity

No Shrinking Violet's Own Activity

No recent activity.

No Shrinking Violet's Buddies

No recent activity.

Other Member Diet Recent Activity

snuks supported LoneWolfling's Weigh In.
VetaNik recorded a Journal Entry.
Meadow Mist commented on XshapeshiftX's Journal Entry.
Arabella66 commented on ChicaLean's Journal Entry.
Susanclare recorded a Weigh In at 163.0 lb.
miltonmego2001 recorded a Weigh In at 145.5 lb.
bdmgoggins commented on GRS58's Journal Entry.
dano_123 recorded a Journal Entry.