No Shrinking Violet's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
144.0 lb Lost so far: 39.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
954 kcal Fat: 41.47g | Prot: 48.16g | Carb: 112.53g.   Breakfast: Quaker Oatmeal Low sugar, Sugar Free Hazelnut Coffee Creamer, Coffee. Lunch: Chick Fil A Diet Lemonade, Chick Fil A Fruit Cup, Balsamic and Olive Oil Roasted Brussels Sprouts, chick fil a grilled nuggets. Dinner: apple, colby cheese. more...
on diet Rouen Y Gastric bypass Diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rouen Y Gastric bypass Diet



No Shrinking Violet's weight history


No Shrinking Violet's Recent Activity

No Shrinking Violet's Own Activity

No recent activity.

No Shrinking Violet's Buddies

ohonu recorded a Weigh In at 211.0 lb.

Other Member Diet Recent Activity

star71_ supported Ann444's Journal Entry.
Jillzee00 supported their Journal Entry.
lettygaylor recorded a Journal Entry.
krasch recorded a Weigh In at 201.0 lb.
kspann_afs1 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mindypruett poole supported HCB's Journal Entry.
Pbeidel recorded a Weigh In at 151.4 lb.