danielleb3ar's Journal, 22 March 2013

This week, I soo000ooo am going to buy a food scale and measuring cups. I confess I have been guess-timating my food portions but within reason like carb portions = the size of my fist, protein portions = four fingers or a deck of cards..etc.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

danielleb3ar's own diet



danielleb3ar's weight history


danielleb3ar's Recent Activity

danielleb3ar's Own Activity

No recent activity.

danielleb3ar's Buddies

No recent activity.

Other Member Diet Recent Activity

lillyj37 supported JLThreatful's Journal Entry.
Adelitat recorded a Weight Entry at 221.6 lb.
fishheads5 recorded a Weight Entry at 169.6 lb.
Museseeker recorded a Journal Entry.
lencic updated their Food Diary.
ravensfolly supported stoppingthecycle's Journal Entry.
jessberry updated their Food Diary.
mickfan1 supported Cleta's Journal Entry.