danielleb3ar's Journal, 22 March 2013

This week, I soo000ooo am going to buy a food scale and measuring cups. I confess I have been guess-timating my food portions but within reason like carb portions = the size of my fist, protein portions = four fingers or a deck of cards..etc.



Submit a Comment

You must  sign in to submit a comment

Other Related Links


danielleb3ar's own diet

Other Journals for danielleb3ar's own diet

danielleb3ar's weight history

danielleb3ar's Recent Activity

danielleb3ar's Own Activity

No recent activity.

danielleb3ar's Buddies

No recent activity.

Other Member Diet Recent Activity

caseysmith1 recorded a Journal Entry.
ochkova recorded a Weigh In at 136.5 lb.
AsakheM recorded a Weigh In at 189.6 lb.
Svjenni recorded a Weigh In at 161.0 lb.
Sponge Cakekins updated their Food Diary.
Mexican1 recorded a Weigh In at 211.6 lb.
NoGovtNeal updated their Food Diary.
dilemadiet recorded a Weigh In at 198.0 lb.