Weigh In record (no journal entry) for 22 March 2013
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243.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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4341 kcal
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Fat: 219.84g | Prot: 236.79g | Carb: 350.53g.
Breakfast: publix milk, scivation, sargento 4 cheese mexican, Hearty Sausage Crumbles Original, eggs. Lunch: frito corn chips, oscar meyer turkey slices. Dinner: publix milk, 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: nature valley protein. more...
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gaining 3.5 lb a week
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