dmcalpi's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
243.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
4341 kcal Fat: 219.84g | Prot: 236.79g | Carb: 350.53g.   Breakfast: scivation, publix milk, eggs, Hearty Sausage Crumbles Original, sargento 4 cheese mexican. Lunch: oscar meyer turkey slices, frito corn chips. Dinner: publix milk, 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: nature valley protein. more...

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cthomasflood recorded a Weigh In at 174.6 lb.
FatSwatter supported alphamares's Journal Entry.
VeggieJunkie commented on their Journal Entry.
mlbren recorded a Weigh In at 153.2 lb.
ladalake recorded a Weigh In at 146.8 lb.
UmmBilal supported nicholaix's Journal Entry.
rachqatsi updated their Food Diary.
bellaari recorded a Weigh In at 247.0 lb.