dmcalpi's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
242.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 March 2013:
4126 kcal Fat: 151.60g | Prot: 344.17g | Carb: 278.90g.   Breakfast: eggs, Hearty Sausage Crumbles Original, sargento 4 cheese mexican, scivation, publix milk. Lunch: publix cob salad, nature valley protein bar. Dinner: chicken breast, hungry jack mashed potatoes, daisy sour cream, publix milk, scivation, asparagus. Snacks/Other: banana, milk. more...



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