Johnita's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
108.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 0.5 lb a week

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Johnita recorded a Weight Entry at 112.0 lb.

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Johnita recorded a Weight Entry at 112.0 lb.