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Johnita
Weight History

Johnita's Weight History

 


Date started: 29 Jan 07
Date Weight How closely followed?
Goal: 100.0 lb
Start: 117.0 lb
Phase 3: Lifestyle Plan:
09 May 17 112.0 lb Steady Reasonably Well
31 Jan 17 112.0 lb Steady Reasonably Well
20 Dec 16 112.0 lb Down Reasonably Well
06 Dec 16 114.0 lb Down Reasonably Well
11 Oct 16 115.0 lb Steady Reasonably Well
16 Aug 16 115.0 lb Steady Reasonably Well
05 Jul 16 115.0 lb Steady Poorly
21 Jun 16 115.0 lb Down Reasonably Well
24 May 16 116.0 lb Up Reasonably Well
10 May 16 114.0 lb Steady Reasonably Well
26 Apr 16 114.0 lb Steady Poorly
Phase 1: Fat Flush:
25 Mar 16 114.0 lb Down Reasonably Well
29 Jan 16 116.0 lb Up Reasonably Well
23 Oct 15 115.0 lb Down Reasonably Well
25 Aug 15 116.0 lb Up Poorly
28 Jul 15 114.0 lb Down Reasonably Well
14 Jul 15 115.0 lb Up Poorly
30 Jun 15 114.0 lb Up Poorly
Phase 2: Ongoing Fat Flush:
09 Apr 13 103.0 lb Down Reasonably Well
22 Mar 13 108.0 lb Down Reasonably Well
08 Mar 13 109.0 lb Steady Reasonably Well
20 Feb 13 109.0 lb Steady Reasonably Well
06 Feb 13 109.0 lb Down Reasonably Well
30 Jan 13 111.0 lb Up Reasonably Well
15 Aug 11 109.0 lb Down Poorly
02 Aug 10 110.0 lb Down Reasonably Well
30 Jun 10 111.0 lb Down Reasonably Well
19 May 10 112.0 lb Steady Reasonably Well
24 Mar 10 112.0 lb Up Poorly
24 Feb 10 109.0 lb Down Reasonably Well
15 Dec 09 110.0 lb Steady Poorly
01 Dec 09 110.0 lb Down Reasonably Well
17 Nov 09 111.4 lb Down Reasonably Well
Phase 1: Fat Flush:
16 Jun 09 114.0 lb Down Poorly
29 Jan 08 115.0 lb Steady Poorly
06 Nov 07 115.0 lb Up Poorly
09 Oct 07 114.0 lb Steady Reasonably Well
25 Sep 07 114.0 lb Steady Poorly
11 Sep 07 114.0 lb Down Reasonably Well
28 Aug 07 115.0 lb Up Poorly
14 Aug 07 113.5 lb Down Reasonably Well
31 Jul 07 114.0 lb Steady Reasonably Well
17 Jul 07 114.0 lb Down Reasonably Well
24 Apr 07 116.0 lb Down Poorly
29 Jan 07 117.0 lb Start Not Applicable

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