Dejays's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
219.0 lb Lost so far: 0.8 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
419 kcal Fat: 10.21g | Prot: 15.27g | Carb: 70.56g.   Breakfast: Navels Oranges, caramel macchiato creamer. Lunch: Smart Anytime Pepperoni Pizza Minis, Broccoli and Cheese. more...
on diet Dejays's own diet   gaining 1.8 lb a week

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BadBoyBlue updated their Food Diary.
Steven Lloyd commented on their Journal Entry.
Dennj Leone recorded a Weigh In at 175.9 lb.
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hottie97 supported Alpamun's Journal Entry.
smoofy123 supported katburt's Journal Entry.
meowcat11 recorded a Weigh In at 135.4 lb.