Dejays's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
219.0 lb Lost so far: 0.8 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
419 kcal Fat: 10.21g | Prot: 15.27g | Carb: 70.56g.   Breakfast: Navels Oranges, caramel macchiato creamer. Lunch: Smart Anytime Pepperoni Pizza Minis, Broccoli and Cheese. more...
on diet Dejays's own diet   gaining 1.8 lb a week

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inmsweantitrust recorded a Weigh In at 187.1 lb.
jojo1956 recorded a Weigh In at 165.0 lb.
HeidiSchroeder recorded a Weigh In at 142.6 lb.
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heidiwilliams recorded a Weigh In at 269.0 lb.
bbrown777 updated their Exercise Diary.
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Fred's recorded a Weigh In at 160.6 lb.