Dejays's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
219.0 lb Lost so far: 0.8 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
419 kcal Fat: 10.21g | Prot: 15.27g | Carb: 70.56g.   Breakfast: Navels Oranges, caramel macchiato creamer. Lunch: Smart Anytime Pepperoni Pizza Minis, Broccoli and Cheese. more...
on diet Dejays's own diet   gaining 1.8 lb a week

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68TinLizzie82 supported kclab's Journal Entry.
bango1 recorded a Journal Entry.
thatsoontobeskinnybitch supported Yourpissingmeoff's Journal Entry.
Mason Jars recorded a Journal Entry and a Weight Entry at 218.0 lb.
RBNFitness recorded a Weight Entry at 185.0 lb.
tomzgurl and gsnvp are now buddies.
Michael M Syd recorded a Weight Entry at 172.0 lb.
wfgmom recorded a Weight Entry at 170.6 lb.