Weigh In record (no journal entry) for 22 March 2013
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219.0 lb
Lost so far: 0.8 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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419 kcal
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Fat: 10.21g | Prot: 15.27g | Carb: 70.56g.
Breakfast: caramel macchiato creamer, Navels Oranges. Lunch: Broccoli and Cheese, Smart Anytime Pepperoni Pizza Minis. more...
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gaining 1.8 lb a week
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Dejays's weight history
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