Dejays's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
219.0 lb Lost so far: 0.8 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
419 kcal Fat: 10.21g | Prot: 15.27g | Carb: 70.56g.   Breakfast: Navels Oranges, caramel macchiato creamer. Lunch: Broccoli and Cheese, Smart Anytime Pepperoni Pizza Minis. more...
on diet Dejays's own diet   gaining 1.8 lb a week

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kvonnordheim supported cyd69's Journal Entry.
Draglist supported gilliansings's Journal Entry.
LKayT recorded a Weigh In at 177.0 lb.
lblaguna updated their Food Diary.
ChicaLean recorded a Journal Entry.
karenromiaih2002 replied to dylansmom0110's post - Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?.
Gildartz updated their Exercise Diary.
G Bear recorded a Weigh In at 184.8 lb.