bman3's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
185.5 lb Lost so far: 21.2 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet bman3's own diet   losing 4.0 lb a week

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NavymomT replied to gismusicelle's post - How Often Do you weigh yourself?.

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