inmsweantitrust's Journal, 21 March 2013

232.4 lb Lost so far: 96.0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1516 kcal

Fat: 62.61g | Prot: 68.92g | Carb: 169.66g.   Dinner: Calzone with Meat and Cheese, Veggie Pizza (Small, Round), Original Deluxe Pizza, Garlic Bread - Five Cheese, Hot & Spicy Wings. Snacks/Other: Strawberries, Frozen Yogurt. more...

2568 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...