ksmith6459's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
164.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet ksmith6459's own diet   losing 0.6 lb a week

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Tuan Besar updated their Food Diary.
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