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278
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278.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2013:
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2175 kcal
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Fat: 75.12g | Prot: 104.83g | Carb: 270.77g.
Breakfast: sweet potato, kirkland reel egg, 1% Lowfat Milk, Rice Bitz. Lunch: whole wheat bread natures own, balsamic vinaigrette whish bone, boca burger, baked chicken breast, garden salad. Dinner: Fontina Cheese, Flour Tortillas, Salsa, Cooked Pinto, Calico or Red Beans, White Rice (Long-Grain, Cooked) . Snacks/Other: lays limon, peanut butter cup, chocolate chip cookie. more...
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3829 kcal
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Activities & Exercise:
Resting - 14 hours and 25 minutes, Sleeping - 8 hours, Weight Training (moderate) - 35 minutes, Walking (exercise) - 3.5/mph - 1 hour. more...
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losing 0.8 lb a week
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