mysterywolf's Journal, 21 March 2013

My goal is to be under 200lbs by the time Jezebel rolls into town!

COME ON! YOU CAN DO THIS!
228.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 March 2013:
1429 kcal Fat: 72.23g | Prot: 51.54g | Carb: 145.09g.   Breakfast: Vi Shake. Lunch: Vi Shake. Dinner: canned mushrooms, cream of chicken, cream of mushroom, enchilada sauce, Crystal Farms Cheddar Cheese, Tortilla Chips. Snacks/Other: Popcorn, Coffee, Cadbury mini eggs. more...
3426 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Walking (moderate) - 3/mph - 9 minutes, Desk Work - 6 hours, Sleeping - 7 hours and 25 minutes, Resting - 7 hours and 51 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour. more...

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