|
keep trying to figure out whats wrong..
|
164.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 March 2013:
|
2113 kcal
|
Fat: 71.00g | Prot: 74.00g | Carb: 202.90g.
Breakfast: 100% Liquid Egg Whites, Light Style Oatmeal Bread, Fat Free Non Dairy Coffee Creamer, Ultra Thin Sliced Provolone Cheese. Lunch: Ultra Thin Sliced Provolone Cheese, Four Cheese Original Crust Pizza, Cheez-It Snack Mix Double Cheese. Dinner: Ultra Thin Sliced Provolone Cheese, Philly Cheese Steak Thin Crust Pizza. Snacks/Other: Chex Mix Cheddar, Peach Schnapps, Southern Comfort. more...
|
|
2799 kcal
|
Activities & Exercise:
kick boxing - 30 minutes, Circuit Training - 30 minutes, Driving - 1 hour, Standing - 3 hours, Sitting - 5 hours, Sleeping - 7 hours, Resting - 7 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shannon061573's weight history
|