Weigh In record (no journal entry) for 21 March 2013
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183.5 lb
Lost so far: 4.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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610 kcal
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Fat: 6.29g | Prot: 42.00g | Carb: 99.18g.
Breakfast: oatmeal, granola, banana. Lunch: orange, sushi, sushi. more...
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losing 0.3 lb a week
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KbairMcSunshine's weight history
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