eating somewhere around 2000 +/- cal/day. also staying away from most of the less healthy foods. not enough protein or exercise. faking it, not really sticking to an intense regimen, just getting by.
|
269.4 lb
Lost so far: 65.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
losing 2.6 lb a week
|