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OK so not sure how I dropped this far unless I lost some water weight overnight... though I did weigh myself right after I went to the bathroom and got up whereas yesterday I think I ate before I weighed myself.
*shrug*
(or maybe it's the Benefiber?)
I'm not getting excited yet but if I am still under 270 tomorrow - THEN I will be excited.
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268.8 lb
Lost so far: 27.2 lb.
Still to go: 93.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 August 2010:
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1424 kcal
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Fat: 55.41g | Prot: 46.58g | Carb: 187.13g.
Breakfast: benefiber, nestle bottled water, GOLEAN Crunch Cereal, Almond Breeze Vanilla. Lunch: nestle bottled water, pc baby carrots, herb & garlic cream cheese, pc hazelnut, 100% whole grain whole wheat. Dinner: nestle bottled water, McDonald's medium fries, McDonald's double cheeseburger. Snacks/Other: skinny cow 98% fat free mini fudge bars, nestle bottled water, Benefiber, raspberry cranberry 100% juice. more...
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3371 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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