Weigh In record (no journal entry) for 01 August 2017
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235.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2017:
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918 kcal
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Fat: 38.98g | Prot: 105.57g | Carb: 37.20g.
Lunch: Granny Smith Apples, Premier Nutrition High Protein Shake - Chocolate. Dinner: Hard-Boiled Egg, Kroger Split Chicken Breasts with Bone, Del Monte Fresh Cut Green Beans. Snacks/Other: Hoody's Peanuts Roasted in the Shell. more...
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dvlstoboggan's weight history
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